Swim Clinic

[ahobert]

There is a swim clinic this Sunday, January 17 at the Seatac Recreation Center, 12-4pm
Cost: $55

You can register at Active.com:
http://www.active.com/triathlon/virgini ... hlete-2010

They had one last month and it was awesome. He films you, provides an analysis, breaks down your stroke and gives you a final assessment.

Great stuff!